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Top 5 Effective Ways To Avoid Kidney Stones

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Kidney Stones

Top 5 Effective Ways To Avoid Kidney Stones

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Chronic kidney stones are a troublesome aspect.

It is completely understandable how painful it can be if one is experiencing kidney stones. It can have an impact on different factors, such as swelling due to kidney damage or interrupted urine flow. The disadvantages do not only end here; they can even contribute to complications, such as an individual going through blood in the urine.

The fact that it should be treated early is unknown to many. Therefore, understanding that you should take early action instead of thinking it would go away on its own is an essential aspect. Before understanding what steps should be followed to ward off such conditions, you should consider recognising the symptoms of kidney stones.

What are the symptoms of kidney stones?

Understanding the indicators can be of great help in ensuring that you are capable of realising that you are going through kidney stones

  • If you are experiencing severe pain on the side of the abdomen or back, there is a high chance that you have kidney stones
  • When you notice the pain is accompanied by vomiting, you should make certain that you are having your kidney checked right away.
  • Fever is another indicator that you should be aware of. Therefore, it is important for you to understand that if you experience these indicators, you should not wait to see a doctor. 

What are the best practices to get rid of kidney stones?

You should make certain that you are able to follow these practices if you have determined to take care of your kidneys health. Let’s review some of them.

 

  • Aim for drinking plenty of water.

You should aim for at least 8 -10 glasses of water a day to be certain that you are capable of eliminating the substances that create stones in the kidney. This step is of great help in ensuring that you are drinking enough water to reduce salt or oxalate that is present in the urine.

  • lowering your sodium consumption

This is another shelf factor that allows your body to be free from kidney stones. Therefore, understating that you should now initiate to cut down on the diet that has extreme salt is an essential aspect. Calcium-rich foods like dairy and fortified plant-based options are the best picks for you, and at the same time, you should omit fast food, pickles, chips, and meats from your diet chart.

  • Keeping a healthy body composition

The fact that obesity also causes kidney stones is unknown to many. Therefore, recognising the importance of walking and exercising daily to avoid excess weight is crucial. There are high chances of developing kidney stones if you do not consider even small workouts that otherwise turn your urine PH into an acidic form, which creates kidney stones. 

  • Identify factors contributing to it.

This is the most useful way to understand the cause. You can make certain that you are able to seek guidance from doctors who have been dealing with chronic kidney stone issues for years. They can help you get your issue assessed and determine what factors make a difference by affecting your kidney health. At the same time, once you notice symptoms, you should consider having them checked to clarify instead of just aiming for practices to get rid of them.

 

  • Ensure not to take excess doses of vitamin D

This is a common fact that is always overlooked by people suffering from chronic kidney stones. They should understand that excess Vitamin D can cause calcium which ultimately leads to the stone formation in the kidney. 

Undergo the most effective care at RG Stone Urology & Laparoscopy Hospital.

If you’ve been going through chronic kidney stones, you can contact RG Stone Urology & Laparoscopy Hospital today! We can help you get rid of your health issues so that you can experience a higher quality of life.

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Hindi Kidney Stones

गर्मियों में किडनी पथरी बनने के कारण, कम पानी पीने से बढ़ सकती है मुसीबत जानिए कैसे

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गर्मिओं मैं गुर्दे की पथरी का होना एक आम बात है ये पथरी बड़ी भी हो सकती है और छोटी भी हो सकती है आम तोर पर इसकी ज्यादा समस्या महिलाओं और पुरषों दोनों मैं देखने को मिल सकती है। गर्मियों में बढ़ती गर्मी और पसीने के कारण शरीर में पानी की कमी हो जाती है, जिससे किडनी स्टोन बनने की संभावना ज्यादा हो जाती है. यहां हम बात करेंगे  हैं कि गुर्दे की पथरी क्या है और गर्मियों में किडनी स्टोन क्यों होते हैं, लक्षण क्या हैं और उनसे कैसे बचा जा सकता है | 

 

आखिर गुर्दे की पथरी क्या है?

आम तोर पर गुर्दे की पथरी की बीमारी या नेफ्रोलिथियासिस में मूत्र मार्ग में पथरी (कैलकुली) मौजूद होती है। गुर्दे की पथरी तब बनती है जब सामान्य रूप से पाए जाने वाले खनिज अवशेष आपस में चिपक जाते हैं, जिससे पदार्थ का एक बड़ा ठोस टुकड़ा बन जाता हैऔर  ऐसा होने की संभावना तब अधिक होती है जब आप पर्याप्त मात्रा में तरल पदार्थ नहीं पीते हैं जब आप तरल पथार्थ से ज्यादा आप  ठोस पदार्थ खाना जायद पसंद करते हैं  हैं तब आपके गुर्दे मैं पथर जैसी चीज पनपती है। जिसको गुर्दे की पथरी बोलते हैं ऐसी समस्या कई लोगों मैं आम तोर पर पायी  जाती है।

गुर्दे की पथरी समय के साथ तेज़ी से या धीरे-धीरे बन सकती है। वह अचानक से ही  गंभीर दर्द पैदा कर सकती हैं।

गुर्दे की पथरी कितने प्रकार की होती हैं 

गुर्दे की पथरी मुख्या चार प्रकार की होती है जो आम तोर पर गर्दे मैं पायी जाती है आइए जानते हैं।

  • कैल्शियम पथरी –  यह गुर्दे की पथरी का सबसे आम प्रकारहोता है
  • सिस्टीन पथरी – एक आनुवंशिक विकार के कारण उत्पन्न होती है, जिसमें सिस्टीन गुर्दे से होकर मूत्र में रिसने लगता है।
  • यूरिक एसिड पथरी – यह  तब बनती है जब मूत्र में बहुत अधिक यूरिक एसिड होता। है। पशु प्रोटीन से भरपूर आहार इस तरह की पथरी का कारण बन सकता है।
  • स्ट्रुवाइट पत्थर – यह पथरी तब बनती  हैं जब किसी को बार-बार मूत्र पथ का संक्रमण होता है। 

 

गुर्दे की पथरी कितनी आम होतीं है।

लगभग 10 में से 1 व्यक्ति को अपने जीवनकाल में गुर्दे की पथरी हो सकती है। 30 और 40 की उम्र के पुरुषों में यह सबसे आम होती है। इसका प्रभाव वि काफी जयादा होता है।

गर्मिओं में किडनी स्टोन का खतरा कैसे बढ़ता है ?

किडनी की अच्छी सेहत के लिए हर मौसम में इसका ध्यान रखना  बहुत जरूरी होता है। गर्मी के दिनों मैं बॉडी का ध्यान रखना बेहद जरूरी होता है। बढ़ता पारा या बढ़ती गर्मी हमारे शरीर मैं पानी की कमी कर सकती हैं और साथ ही बोहत सी बिमारियों को भी बड़ा सकती हैं तेज गर्मी मैं  के मरीजों को सबसे ज्यादा परेशानी का सामना करना पड़ता है ,इस मौसम मैं किडनी का ध्यान रखना बोहत जरूरी होता है , और सबसे महत्वपूर्ण बात यह है की किडनी हमारे शरीर का एहम हिस्सा है ,जिसका महत्वपूर्ण काम शरीर से टॉक्सिन को यूरिन के जरिये बहार निकलता हैं और खून को साफ़ करता है , किडनी आम तोर पर रेड ब्लड सेल्स को बनाने का काम करती है ,और साथ ही मैं ब्लड प्रेशर को भी कंट्रोल करता है और किडनी की अच्छी सेहत के लिए हर मौसम मैं किडनी का ध्यान रकलहना बेहद जरूरी होता है ,गर्मी के मौसम मैं किडनी स्टोन की समस्या ज्याद होती है इस मौसम में कडाके की गर्मी का असर किडनी को बोहत जयादा प्रभावित करता है

आखिर गर्मी में क्यों बढ़ जाता है पथरी का खतरा

गर्मियों में तापमान बढ़ने पर और लोगों के हाइड्रेटेड न रहने पर किडनी स्टोन का खतरा ज्यादा बढ़ जाता है। गर्मी में लोगो का पसीना बोहत जायद निकलता है पर वह यह जानते हुए भी पर्याप्त पानी या अन्य तरल पदार्थ नहीं पीते हैं, तो रिस्क बढ़ जाता है। अमेरिकन जर्नल ऑफ किडनी डिजीज में प्रकाशित 2023 के एक अध्ययन में बताया गया है कि गर्मियों में अस्पतालों में किडनी स्टोन, यूरिनरी ट्रैक्ट इंफेक्शन और अन्य किडनी संबंधी समस्याओं के मरीजों की संख्या बढ़ जाती है। और अगर लोगो ने इस पर ध्यान देना छोड़ दिया तो किडनी के मरीज काफी मात्रा मैं पाए जाने लगेंगे लोगो को अपने खाने -पीने मैं सुधार करने की आवश्कता है।

 

किडनी स्टोन के प्रमुखय कारण और लक्षण

कारण

पानी की कमी: आम बात है की गर्मियों में पसीना ज्यादा निकलता है, जिससे शरीर में पानी की कमी हो जाती है. पानी की कमी के कारण मूत्र गाढ़ा हो जाता है, जिससे किडनी स्टोन बनने की संभावना बढ़ जाती है.

डाइट: गर्मियों में तले-भुने और ज्यादा कैल्शियम से भरपूर फूड्स का सेवन भी किडनी स्टोन का कारण बन सकता है.

शरीर की जरूरतों को नजरअंदाज करना: कई बार लोग गर्मियों में जायदा मात्रा  में पानी नहीं पीते, हैं , जिससे शरीर में मिनरल्स और सॉल्ट्स का असंतुलन हो जाता है, जो किडनी स्टोन का कारण बन जाता है।

लक्षण :

  • पीठ या पेट के निचले हिस्से में तेज दर्द होता है यह दर्द अचानक शुरू होता है और असहनीय हो सकता है।
  • मूत्र में खून आना शुरू हो जाता है ,किडनी स्टोन के कारण मूत्र में खून भी आ सकता है
  • यूरिन ट्रैक्ट में जलन होने लगती है ,पेशाब करते समय जलन या दर्द हो सकता है।
  • मूत्र की मात्रा में कमी होने लगती है  मूत्र की मात्रा में कमी आना या बार-बार पेशाब का आना भी किडनी स्टोन का संकेत हो सकता है। 

गर्मिओं मैं किडनी स्टोन का कारण

गर्मिओं मैं किडनी स्टोन का सबसे बड़ा कारण बनता है तापमान।  तापमान बढ़ने से शरीर मैं डिहाइड्रैशन की परेशानी हो जाती है ,डिहइड्रेशन का असर किडनी पर भी देखने को मिलता है।  इस मौसम मैं हम कोल्ड ड्रिंक का अधिक से अधिक सेवन करते हैं जिसका हमारी किडनी पर हानिकारक प्रभाव पड़ता है। और सवें हमको कम से कम करना चाहिए। लगातार शरीर में  डिहाइड्रैशन की समस्या होने से किडनी में क्रिस्टल या पथरी होने की समस्या जायद होती है। किडनी के स्टोन से बचने के लिए हमको बोहत सी सावधानी का ध्यान रखना पड़ता है ,जो हमारी किडनी को ठीक रखने में मदद करती है |

किडनी स्टोन का खतरा कम करने के उपाय

हाइड्रेटेड रहने के लिए सबसे बढ़िया बात यह है की खूब पानी पिएं या नींबू पानी या नींबू का रस जैसे साइट्रेट वाले ड्रिंक्स का अधिक सेवन करें। साथ ही, कॉफी और शराब जैसे डिहाइड्रेट करने वाले  पदार्थों का सेवन कम से कम करें या बंद कर दें।

ज्यादा मॉस का सेवन न करें; हमको ज्यादा मात्रा में मीट, मांस के सेवन करने  से भी किडनी स्टोन का खतरा बढ़ सकता है। शोधकर्ताओं का मानना है कि प्रोटीन वाले खाद्य पदार्थों का अधिक सेवन हाइपरकैल्सीमिया (Hypercalcemia) यानी खून में कैल्शियम बढ़ने का कारण बन सकता है।

  • पानी ज्यादा पियें : गर्मियों में हर रोज 8-10 गिलास पानी पीना चाहिए. यह मूत्र को पतला रखता है और स्टोन बनने की संभावना कम करता है।
  • बैलेंस डाइट: ताजे फलों और सब्जियों का सेवन करें और अत्यधिक कैल्शियम और ऑक्सालेट से भरपूर फूड्स का सेवन करें।
  • कैफीन और अल्कोहल का सेवन कम से कम करें: ये शरीर में पानी की कमी करते हैं, जिससे किडनी स्टोन का खतरा बढ़ सकता जाता है।
  • नियमित व्यायाम: रेगुलर फिजिकल एक्टिविटी से शरीर के अंदर मिनरल्स का संतुलन बना रहता है.
  • नियमित जांच: अगर पहले कभी किडनी स्टोन की समस्या रही हो, तो नियमित जांच कराते रहना चाहिए।

निष्कर्ष :

आम तोर पर  ये देखा जाता है की किडनी की परेशानी कम तरल पदार्थ का सेवन करने से होती है और ज्यादा ठोस पदार्थ का सेवन करने से भी पथरी होती है ,काम पानी पिने से शरीर मैं तरल की कमी हो जाती है , जिससे हमारा यूरिन गाढ़ा हो जाता है और उसमें खनिज पदार्थों का जमाव बड्ड जाता है यही जमाव धीरे धीरे गुर्दे मैं पथरी का कारण बनती है , किडनी की समस्या होने पर हमको अपने डॉक्टर्स और विशेष्यज्ञों से सलाह मशवरा करना चाहिए ताकि आगे जाकर हमको किसी बड़ी परेशानी का सामना न करना पड़े। इस लिए गर्मिओं मैं ज्यादा से ज्यादा पानी पीना बोहत ही जरूरी होता है।

Categories
Urinary Problems

This Is Why Your Bladder Feels Full Even After Emptying It.

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Have you ever wondered why it stings, or why it’s painful whenever you pee, or sometimes you feel as if your bladder is still full even after peeing? Well, if that is your case, you would want to know why; there might be a few conditions, but the most frequent one is UTI. Urinary tract infection(UTI) is caused by E. coli bacteria, which invade the urinary system. These bacteria are usually found in the stomach in moderate amounts, and some types of E. coli contribute to gut health, while some can lead to UTI. Urinary Tract Infection can affect the bladder, kidney or even the urethra.

Kidney infection causes and symptoms, treatment options at RG Stone Urology & Laparoscopy Hospital.

Causes Of UTI

  • A bacteria called E. coli is found in the gut, but it can only cause UTI when you do not wipe or wash your rear end clean or when you wipe from front to back.
  • Men might have trouble emptying the bladder because of prostate health issues, and this leads to urinary bladder infection.In women, the risk of having UTIs is high because sexual intercourse increases the chances of contracting urinary tract infection.
  • Storing urine for more extended periods can weaken the bladder muscles, making you prone to UTIs.
  • Eating uncooked food, especially undercooked meat, and drinking from unsafe water bodies that contain bacteria.
  • Having a short urethra, mainly females.
  • Hormonal fluctuations or imbalances, especially in women who are experiencing menopause.
  • If you have a weak or compromised immune system, like viruses such as HPV or HIV, you are more likely to get UTI.
  • Use of catheter, especially when it is not sterilized before taking pee from the bladder.
  • Not drinking enough water.
  • Not wearing breathable or cotton undergarments and not properly cleaning your genitals.

Signs of urinary tract infection, urology, and laparoscopy treatment at RG Stone Hospital, Ludhiana, offering expert medical care for effective recovery.

Signs Of Urinary Tract Infection

  • There are some physical symptoms of urinary tract infection when one is infected, and here are some signs you should pay attention to.
  • Pain when urinating.
  • Feeling like you still need to pee.
  • Frequent urination.
  • Blood-tinted urine.
  • Having a loose sphincter and not being able to hold the pee in the bladder.
  • Smelling dark-coloured pee.

UTI treatment specialist consulting patient at RG Stone Urology & Laparoscopy Hospital.

Treatments Of UTI

  • The first line of treatment after one has been diagnosed with UTI is antibiotics. Over-the-counter medications are prescribed for the patient. They are advised to take them within 3 days, especially if the UTI is uncomplicated.
  • For some complicated urinary tract infections, some intravenous antibiotics are administered into the patient’s body.
  • Drinking enough water or fluids to stay hydrated can help flush the bacteria from the urethra or bladder.

RG Urology And Laparoscopy Hospital has the proper treatment for you if you face any urinary system condition, from the bladder, prostate health and even kidneys. We have treatments specifically curated for such conditions and top-tier facilities to help you recover and get the proper treatment you deserve. Our hospital has received so many accolades because of its successful treatments and the team at large.

Categories
Prostate Diseases

Top 5 Foods That Are The Best For Prostate Health

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Importance of healthy prostate

This is one of the vital organs that play a role in men’s reproductive system, especially when they jump over the age of 50. Prostate health is highly beneficial for semen production and ejaculation. The fact that an unhealthy prostate can cause conditions like prostate cancer and benign prostatic hyperplasia (BPH) is unknown to many. This is why most people neglect to take care of their overall health, leading to the development of such conditions. These diseases can be prevented with some lifestyle modifications, but it should be made certain that you are able to follow those key factors consistently to maintain healthiness. 

 

What foods are beneficial to keep the prostate healthy?

There are many foods that you can take advantage of in order to keep all prostate-related diseases away or eliminate the symptoms of the urinary tract. Let’s review some of them. 

 

Tomatoes

This is one of the highly beneficial fruits that are present with antioxidants named Lycopene. It is believed to be one of the best fruits that keeps prostate cancer away. You can consume tomatoes in different forms, such as juice, soup, salad, or mix it with healthy fats. Studies have revealed that eating raw tomatoes is the best way of consuming them, but if anyone finds it hard to do so, they can also have boiled or steamed tomatoes. 

 

Fatty Fish and Omega-3s

Another food that offers extreme advantage is that it is to be present with fatty fish and Omega-3s. These are highly present in sustenances like salmon, mackerel, sardines, or anchovies. If you are wondering what they help with, the answer is inflammation. These foods protect prostate health from heat stimulation, which is highly beneficial in keeping it away from benign prostatic hyperplasia (BPH). If you do not eat fish, you can have omega-3 supplements, which are extremely advantageous for vegetarians. It is to be noted that doctors should prescribe these supplements. 

 

Brassica vegetables

Veggies like broccoli, cauliflower, cabbage, kale, and Brussels sprouts, as well as leafy greens such as arugula, collard greens, and bok choy, and root vegetables like radishes and turnips, are highly beneficial to be consumed in any form every week. If anyone is struggling with prostate-related issues, they can have any of these each day, which will help in reducing any risk related to the development of such conditions. You can boil, steam, or grill these as you prefer. 

 

Nuts and Seeds

You can include almonds, brazil nuts, cashew nuts, hazelnuts, macadamias, pecans, pine nuts or pistachios in your diet, no matter if you are having a meal or a snack. If you do not enjoy eating raw nuts and seeds, you can soak them overnight and roast them the next day after drying. This step can help you to get better taste and nourishment all in one place. These are also beneficial for urinary bladder infection, ensuring that it subsides over time. 

 

Green tea

This is another important element that should not be skipped if you have determined to take care of your prostate health. Drinking it twice a day can be highly beneficial for getting better results. It has a presence of catechins, particularly EGCG, which eliminates the risk of prostate cancer development. So, this is a time to leave behind all the sugary drinks and opt for drinking green tea instead. 

 

Get the best treatment done at RG Stone Hospital 

If you have been experiencing any symptoms in your urinary tract, it’s time to search for the best urologist, or you can contact RG Stone Hospital today! We ensure that the problem is diagnosed better and that the best-tailored solution is given.

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Uncategorized

Symptoms Of Urinary Tract Infection And Prevention.

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The urinary tract comprises kidneys, ureters, bladder and urethra. The urinary tract is highly important to work properly as it is useful in producing urine, removing waste from the body, and filtering the blood. Each element of the urinary tract plays its own role, as the kidneys help remove waste and purify blood. Ureters help carry urine from the kidneys to the bladder. Then, there is a bladder that stores urine, and last is the urethra, which is responsible for carrying urine to the outside of the body from the bladder. Therefore, the urinary tract is highly imperative. However, sometimes people suffer from urinary tract infections. This infection can affect any organ of the urinary tract. 

 

Let us discuss the symptoms of urinary tract infection: 

  • A person can feel a burning sensation during urination.
  • A person feels the frequent urge to urinate. 
  • Experiencing pain or discomfort in the lower abdomen. 
  • Passing strong, smelly urine or cloudy or bloody urine. 

Urinary bladder infection is one of the urinary tract infections from which people suffer. It is common to happen. The bacteria enter the bladder, and the person tends to suffer from this problem. 

 

Due to this infection, people are not able to perform certain tasks in which they need to stay away from the bathroom for a while; for instance, people can not go for long drives as they need to be away from the washroom for a while when they are travelling in the car. 

 

What preventions can a person take for this issue: 

  • A person should drink enough water to stay hydrated. This way, the bacteria will get flushed out of the body.
  • Whenever one goes to the bathroom, make sure to wipe off from front to back properly. 
  • Empty your bladder on a regular basis. 
  • Do not bathe; take showers instead. 
  • Wear loose-fitting clothes; avoid wearing tight ones. 

 

A person should have good prostate health. A small gland in men that is helpful in making semen is known as the prostate. As the age of the person progresses, the size of the prostate increases as well. However, if it becomes too large, then it can be problematic for the person, resulting in causing many health problems. 

 

Symptoms of prostate problems

  • Having that urge to urinate.
  • Getting up at night to urinate many times. 
  • Having blood in urine or semen. 
  • Experiencing pain or burning sensation during urination. 

  • Painful ejaculation.
  • Experiencing pain and stiffness in lower back, hip, pelvic area or upper thigh. 

 

Some ways to have a healthy prostate: 

  • Take a diet that is rich in fresh fruits and vegetables, like eating whole grains, legumes, olive oil, nuts, seeds, moderate amounts of seafood, fish, dairy, and red meat, but again in low quantities. 
  • Avoid taking Vitamin E supplements as if a person takes Vitamin E supplements, then one’s chances of having prostate cancer increase. 
  • Taking Vitamin D is immensely beneficial as it reduces your risk of suffering from prostate cancer

However, if you encounter such issues in life, then immediately consult the best urologist and laparoscopy to eradicate these issues so that you can live comfortably without any worry. You will find the best urologist and laparoscopy at RG Hospital, who are experts in providing help in this regard. You will have a comfortable life after getting the treatment from here.

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Urologist

Understanding Different Types of Urologic Problems and Tips to Prevent Them.

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Understanding different types of Pregnancy Urologic Problems

Pregnancy can lead to various urologic issues due to hormonal changes, increased blood volume, and pressure from the growing uterus. Common urologic problems include:

Urinary tract infections (UTIs) at RG Stone Urology & Laparoscopy Hospital in Ludhiana.

  • Urinary Tract Infections (UTI’s)

Increased risk due to hormonal changes and urinary stasis. Symptoms of urinary tract would be frequent urination, burning sensation, urgency, and cloudy or foul-smelling urine. It can progress to pyelonephritis if untreated. UTI in pregnancy is common; females should consult a doctor before it’s too late. 

 

  • Kidney Infection

More common in pregnancy due to urinary stasis and vesicoureteral reflux. Symptoms like fever, flank pain, nausea, vomiting. It can lead to preterm labour if not managed promptly.

 

  • Urinary Retention

It can occur due to uterine compression of the bladder or urethra. It may also be caused by severe constipation or pelvic organ prolapse. It may require catheterization in severe cases.

 

  • Kidney Stones

Pregnancy increases calcium excretion and urinary stasis, raising the risk. Symptoms like flank pain and nausea. Ultrasound is the preferred diagnostic tool due to radiation concerns.

 

  • Hydronephrosis of Pregnancy

Physiologic dilation of the ureters and renal pelvis due to progesterone and uterine compression. It will be more prominent on the right side due to anatomical factors, usually asymptomatic, but can cause flank discomfort.

 

Steps to prevent urinary care during pregnancy

Preventive urinary care during pregnancy is essential to reduce the risk of infections, kidney stones, and other urologic issues. Here are the key strategies:

  • Hydration

Drink at least 8-10 glasses of water daily to flush bacteria and prevent kidney stones. Avoid excessive caffeine, which can irritate the bladder. It can also cause urinary bladder infections.

 

  • Proper Hygiene

Wipe front to back after urination and bowel movements to prevent UTIs. Avoid harsh soaps, douches or scented feminine hygiene products that can disrupt the vaginal flora.

 

  • Frequent voiding

Do not hold urine for long periods, and empty the bladder every 2-3 hours. Fully empty bladder each time to reduce urinary stasis.

 

  • Preventing Urinary Tract Infection

Take prenatal vitamins with vitamin C and cranberry supplements(if approved by your doctor) to maintain urinary health. Wear breathable cotton underwear and avoid tight-fitting clothes to prevent bacterial growth.

 

When to see a doctor

Knowing when to seek medical advice during pregnancy is crucial for your health and your baby’s well-being. Here are some guidelines on when to see a doctor regarding urinary care during pregnancy.

  • Pain or burning during urination

Frequent urge to urinate, even when a small amount is passed, cloudy, strong smelling or bloody urine, lower abdominal or pelvic pain. Other reasons, like high fever or chills, severe flank or back pain, nausea or vomiting, and feeling very unwell, are the symptoms of visiting a doctor.

 

  • Complications related to the bladder

Suppose you are facing problems like difficulty completely emptying the bladder or noticeable changes in urinary habits that cause concern. Worsening leakage that impacts daily life, discomfort that doesn’t improve with basic interventions or any new worsening symptoms that you feel are unusual are the signs to go to the doctor. 

 

For Treatment, visit RG Stone Urology & Laparoscopy Hospital Experience world-class care with our expert team dedicated to innovative urologic and laparoscopic procedures. Contact RG Stone Urology & Laparoscopy Hospital today, for better Treatment.

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Kidney Stones

Understanding Why Kidney Health Matters And Tips To Maintain It

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Role of kidney in the body

Kidneys play a crucial role in maintaining a human’s health by helping to maintain blood circulation in the body by removing the toxins and waste from the body, passing through the urine. It keeps the body with the right amount of water as regulation of fluid is another function of the kidney. Their role does not stop here; they provide help to the heart and the blood vessels by controlling the blood pressure, which is effective in preventing any bigger complications related to the heart and blood. 

 

What risk factors are associated with poor kidney health?

If not maintained in a healthy condition, it can give rise to many risk factors and make it sometimes challenging to treat different problems at one time. Below are some potential problems that can cause chronic kidney disease.

Diabetes

Diabetes is one of the most common factors that contribute to the kidney by damaging the small vessels when left untreated, which develops over time.

 

High blood pressure

Unmanaged blood pressure can cause direct damage to the kidneys when it is too high. Sometimes, this becomes so frequent, resulting in kidney failure. 

 

Excess weight

Even if there is no issue like diabetes or high blood pressure, kidney disease can still be developed by obesity. When the body gains excess weight, the mass of the body puts pressure on the kidneys, which can give rise to chronic kidney disease. 

 

Age

Ageing brings natural changes in the body, and when the human body changes after 60 or more, it declines the proper functioning of the kidneys. This problem arises as the size of the kidney shrinks, leading to improper function and, therefore, becoming more common in elderly people.

What are the indicators of poor kidneys?

 

Tired 

When the kidneys are not functioning properly, it can make you feel exhausted or weak, not wanting to work or get up quickly. 

 

Urination issues

Kidney illness is more related to urine and can be assessed by observing changes in urine. Such changes include using the bathroom frequently, as it can raise the urge to pass urine repeatedly; moreover, if the urine colour is pink or dark in colour, that is also a symptom.

 

Drinking water

If you also notice that you are thirsty even after drinking water, this could be a sign of an unhealthy kidney. Many people neglect it, considering small issues, but it is essential to understand that this could be an indicator of kidney weakness. 

 

The pain of kidney stones

If you feel severe pain and discomfort in the lower abdomen or side and there is a searing while urinating, this can be a symptom of kidney stones.

 

How can you prevent chronic kidney diseases?

 

Drink plenty of water.

You should drink loads of water that not only helps to prevent kidney disease but ensures it keeps you away from every illness. Drinking at least 2.5 litres of water is considered to be very effective by eliminating the toxins from the body.

 

Physical activities

You should do regular exercise, which also helps people who are overweight. Maintaining a healthy weight is essential as it can control blood pressure and diabetes, which lead to kidney damage. 

 

Balanced diet

You should eat fruits and vegetables that are healthy and rich in protein and iron. Also, making it certain to intake less salt when facing kidney-related issues can be highly beneficial. 

 

Best treatment at RG Stone Urology & Laparoscopy Hospital

If you are experiencing any kidney-related issues or symptoms of kidney stones, it’s very important to treat them at an early stage. Contact RG Stone Urology & Laparoscopy Hospital to protect your health.

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Kidney Stones Urologic Diseases

Ways Kidney Stone Can Create Complications and How AI is Helping to Enhance the Field of Urology

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Health is wealth, and we ought to understand the essence of every organ in the body. It is essential because organs handle specific and/or similar functions. Take, for example, the heart. If it stops pumping blood, then we all know what it means. Here, we are going to discuss everything kidney-related.

Why is the kidney important?

Kidneys are bean-shaped organs in the interior of the body. Their function is to filter impurities from blood out of the body, which come out as waste products like urine or faeces. There are two kidneys in each human body. They also perform various activities, like regulating blood pressure by producing a hormone called renin, maintaining electrolyte balance, and stimulating red blood cell production.

Stomach pain relief at RG Stone Urology & Laparoscopy Hospital.

Complications of kidney stones

Kidney stones are formed by some chemicals found in urine that crystallise over time and build up in the kidneys if little or not enough water is consumed.

  • A blockage of the urinary tract, leading to fluid buildup in the body, can cause swelling in the arms and legs.
  • Since kidney stones would have limited the function of kidneys to filter out waste from the blood, this can lead to blood poisoning.
  • When kidneys are damaged, they cause chronic kidney disease, and it affects the heart because they start producing more hormones that can force the heart to pump more blood, also leading to circadian arrhythmia (the heart beating too slow or too fast)
  • Kidney, which can increase the chances of stroke due to low water levels.

6 Signs You Might Have Kidney Stones

  • Pain in your lower abdomen or groin; men usually experience pain in their testicles.
  • Feeling nauseous
  • Cloudy or smelly urine.
  • Urine with a mix of blood.
  • A frequent urge to urinate.
  • High fever and sweating.

Advanced Kidney Stone Treatments: ESWL, AI in Urology & More

Advanced urology treatment for kidney stones

An advanced way to treat these kidney stones is by using ESWL (Extracorporeal Shock Wave Lithotripsy). ESWL is a non-invasive way to treat kidney stones. ESWL uses shock waves aimed at the stone with the help of machines like ultrasound to view the interior of the kidney. The ESWL breaks this kidney stone into smaller particles, making it easier to pass through urine. Some ways to treat kidneys include Percutaneous nephrolithotomy, which is a minimally invasive treatment. This treatment involves the insertion of a tube that has a camera into the uterus and removing the stone. Percutaneous Nephrolithotomy is typically performed for large kidney stones.

AI is taking over in Urology.

With the advancement of technology today, AI has made diagnostics and treatment in urology easy. Here is why AI has eased physicians’ burdens by analysing images and interpreting data. By interpreting a patient’s data and medical history, AI can now provide customised treatment plans and detect early signs of cancer or any carcinogenic cells.

At RG Urology and Laparoscopy Hospital, we have all the advanced tools and equipment; that is how we gained accolades from Guinness World Records through our expertise. We do not regard AI as a tool for research but as a powerful game changer because of its accuracy and precision.

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urinary health

Ignorance is a pandemic: All you need to know about UTI

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Lack of knowledge or basic education is one of the most serious issues, which has led to numerous outbreaks of STIs and STDs. But do not worry—we will touch base on everything you need to know and give you a more up-close and detailed insight about UTI. At RG Stone Urology and Laparoscopy, we aim to mitigate and curb any urological diseases by examining and providing the best equipment and infrastructure.

Defining UTI:

UTI is a urinary tract infection usually caused by a bacteria called E. coli. If it is present in large quantities, it can cause diarrhoea and other stomach issues. It is not an STD or STD; it is just an infection caused by bacteria.

UTI in pregnant women:

UTI is the most common infection during pregnancy, and its severity varies from asymptomatic bacteriuria to pyelonephritis. Asymptomatic bacteriuria usually does not show any symptoms, and antibiotics are prescribed for up to 7-10 days.

Complications may arise if this asymptomatic bacteriuria is not treated, such as pyelonephritis. Pyelonephritis can lead to serious complications, not only endangering the mother but also the child but also causing low birth weight or premature birth. During treatment, always keep extra underwear or an absorbing pad because pregnancy can weaken the pelvic muscles.

Top 10 causes of UTI:

  • This e. coli is found in the gut but can only cause UTI when you do not clean your backside.
  • In women, the risk of having UTIs is high because sexual intercourse increases the chances of contracting this infection.
  • Storing urine for more extended periods can weaken the bladder muscles, making you prone to UTI.
  • Eating uncooked food, especially undercooked meat, and drinking from unsafe water bodies.
  • Females are most likely to have UTIs because of a short urethra.
  • Hormonal changes or imbalances during menopause can also cause UTIs.
  • A weak or compromised immune system like HIV is more likely to get UTI.
  • Some methods of birth control, like diaphragm, can make you prone to UTI.
  • Not drinking enough water.
  • Wearing tight undergarments and not properly cleaning your genitals.

Common signs and somatic symptoms of UTI:

  • Having an urge to urinate more frequently.
  • Pain or burning sensation when urinating.
  • Pain above the pubic bone
  • Smelly, yellow, cloudy or urine that has blood.
  • Feeling as if your bladder is still full.
  • Tiredness

Knowing your body is vital; not only does it help you to keep track of your body weight, but it also helps you recognize underlying health issues. It also enables you to make improvements or visit a health practitioner and take action if anything is concerning. The most valuable lesson here is that not everything shows symptoms, and sometimes, when symptoms start showing, the infection or whatever health-concerning issues have worsened, so if any slight uncomfortable changes, make sure to visit your nearest healthcare provider.

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Kidney Stones

Reasons For Kidney Stones.

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A human body is made up of different organs which are important. Kidney also plays an extremely crucial role as all the waste is released out from the body and is responsible for producing urine and removing the extra fluid from the body. However, some people have kidney stones. The pain one experiences when one suffers from kidney stones is unbearable. Suffering from kidney stones causes a lot of inconvenience for a person.   

 

How will a person come to know that one is facing the problem of kidney stones? 

  • If one experiences pain on either side of the lower back but that pain is totally unbearable, then the person is facing the problem of kidney stones. 
  • Experiencing blood in the urine is also another sign of kidney stones. 
  • Feeling nausea or vomiting also indicates that one may be having kidney stones. 
  • Urine that smells bad or looks cloudy is also a sign. 
  • If you experience pain or a burning sensation during urination. 
Kidney Stones: Common Reasons and Prevention Tips
Kidney Stones: Common Reasons and Prevention Tips

Causes of kidney stones: 

There are a plethora of causes of kidney stones. Let us discuss those. 

Drinking less amount of water

When a person drinks less water, it results in dehydration. Due to this, a person suffers from kidney stones. Owing to lack of fluid in the body, urine gets concentrated due to which minerals get built up and crystallised which leads to kidney stones

Obesity

The larger the body size will be, the more the amount of uric acid will be there in the urine, this can result in kidney stones. Obesity can also lead to calcium stones. 

Eating habits

If one is consuming food that has a lot of sugar or salt, then it can cause kidney stones. When one consumes salt a lot, then it results in escalating the amount of calcium excreted in urine, resulting in kidney stones. Moreover, when you take sugar and salt in excess amounts, then this is also flushed out through the kidneys. Thus, minerals get concentrated resulting in kidney stones formation. 

Family history

Family history also plays a role in kidney stones as if any family member has faced the problem of kidney stones, then there are more chances that you may also face the same problem. 

Take vitamin C supplements

If you take vitamin C a lot, especially men, then you are at a higher risk of suffering from kidney stones. Vitamin C turns into oxalate, which also results in forming kidney stones in the body. 

These all above mentioned can be the reasons for kidney stones. Therefore, always drink plenty of water to keep your body hydrated and avoid eating sugary and salty food to ensure that you do not suffer from kidney stones. 

RG Hospital Ludhiana has a great team of experts who ensure the best treatment for your kidney problems. A person has two kidneys and these need to be in good condition as a person will face a lot of problems in the future. Whenever facing any issue with your kidney, visit the best hospital that is RG Hospital Ludhiana for the treatment. 

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