5 Ways You Can Manage an Enlarged Prostate: Diet and Lifestyle Changes

Post date February 25, 2025

Managing an Enlarged Prostate: 5 Key Diet and Lifestyle Changes

When you have an enlarged prostate, it can make life difficult. The symptoms can appear with extreme intensity. This can make life uncomfortable for many prospects. One needs to make certain that they have different tactics that they can use to manage the extremities of having an enlarged prostate. You can make certain that you are able to deal with these symptoms in an effective and thorough manner. At RG Stone Hospital, you can not only seek a diagnosis when it comes to having an enlarged prostate but also explore your treatment opportunities. Our team also ensures that you are able to have symptom management tactics.

Following are some of the changes you can make in your diet and lifestyle when it comes to managing symptoms of enlarged prostate symptoms.

No Fluids Before Sleeping

One of the easiest ways to make certain that you are able to manage symptoms of an enlarged prostate has to be that you are able to avoid drinking any sort of fluids when you are readying yourself for sleeping. By adopting this proactive practice, you can make certain that you manage symptoms effectively.

Reduce Your Caffeine and Alcohol Intake

Both of these things thoroughly impact your prostate. Therefore, if you are able to ensure that you reduce your caffeine and alcohol intake, you can manage these symptoms in a thorough and effective manner.

Fiber Richness is the Your Way to Go

Introduce several components of fibre-rich food into your diet to enhance and alleviate some pressure off the prostate. This can also thoroughly make certain that you are able to manage your symptoms. By making certain that you are able to have several fruits and vegetables in your diet, you can ensure that your bowel movements take place and you are able to avoid constipation.

Regularly Exercise

As much as this suggestion gets on people’s nerves, it is important to make certain that you are able to keep your body thoroughly active and make certain that you can manage your symptoms in a meticulous manner. You can maintain your weight and enhance your prostate health.

Explore Double Voiding

This is another way of making certain that you are able to manage your enlarged prostate-induced symptoms. Double voiding is the phenomenon where once you have urinated, you wait a while and try to urinate again to release and alleviate any and all the pressure one might feel in your prostate.

If you or someone you know is suffering from an enlarged prostate, it can thoroughly impact your ability to enjoy life properly. One needs to make certain that you are able to seek a diagnosis and treatment as well as have tactics that can help you manage symptoms of the same. With the help of RG Stone Hospital, you can make certain that you are able to thoroughly explore the possibility of doing all these things in an effective manner. Explore all the ways you can manage symptoms with the help of RG Stone Hospital.

Hernia Repair

Hernia – What is it? Causes, Symptoms and Effective Treatment

Post date February 17, 2025

What is a Hernia? Learn About Its Causes, Symptoms, and Treatment

What is Hernia?

Hernia is essentially a swelling that can be extremely painful to experience there. Although hernias are not a serious condition, the pain can be thoroughly excessive and more often than not people take procedures to treat hernia. Hernias take place when an organ or tissue pushes on muscles through a weak spot.

What are the Causes of Hernia?

There are several causes of hernia, some of them are:

Consistent coughing or sneezing
Nutritional intake is lacking
If you are experiencing diarrhoea
If you are experiencing constipation
If one engages in smoking
If you have developed a cyst
If you are obese
If you are lifting heavy objects, both in the gym or for work
If your prostate gland is thoroughly enlarged
If you are experiencing physical exerted
If you are experiencing nausea and are thoroughly vomiting relentlessly
If you are pregnant
If you have undergone abdominal surgeries
If you had a premature birth or were underweight at birth

What are the Symptoms of Hernia?

Following are some of the things you need to keep an eye on. If the symptoms appear in tandem with each other, seek treatment as soon as possible.

If you are experiencing pain or discomfort in your abdomen or groin region without any other reason.
If you are experiencing a pressure in your abdomen.
If you are experiencing a burning in your abdomen.
If your acid reflux leaves behind a burning sensation.
If you are experiencing pain in your chest.
If you have been struggling to swallow anything.
If you have a lump visible from your body.

Effective Treatments for Hernia

It can be intimidating to realise that you have a hernia. However, it is important to acknowledge that you are able to thoroughly seek treatment. Following are some of the ways you can seek treatment for a hernia:

You can have a medication plan that can help you address the hernia. If your hernia is manageable and small, more often than not, your doctors will recommend that you follow a medication plan to address the issue.
The second method to treat hernia, and perhaps the most opted for, is surgery. Surgical intervention is necessary if you are experiencing too much pain and it has debilitated your life.
Another aspect that could help one manage the symptoms is ensuring lifestyle changes. Although, these do not ensure that you are able to get rid of hernia. However, it does help to manage your weight which can be the triggering aspect that could lead to hernia.

At RG Stone Hospital, you can undergo a diagnostic procedure for hernia and seek treatment for it. You can thoroughly ensure you find a reliable doctor when you visit the RG Stone Hospital. Our team will make certain that you are able to be as comfortable as you when you undergo diagnostic and treatment procedures. At RG Stone Hospital, your health is in experienced and expert hands. From cashless treatment opportunities to advance technology, RG Stone Hospital will be your choice for hernia treatment. It can be intimidating to face the trouble of a hernia. However, with the right help of expert doctors, you can make certain that you are getting the treatment you need.

Erection Dysfunction

Causes Of Erection Dysfunction.

Post date February 13, 2025

What Causes Erectile Dysfunction? A Detailed Guide

Sometimes, males encounter the problem of erection dysfunction. A man who has a normal sex drive can also face this problem. This problem prevents one from having successful intercourse. Men of all ages can suffer from this problem. Under this condition, a male is not able to hold an erection for enough time.

Causes of Erection Dysfunction:

Clogged Arteries

When plaque builds up in the arteries, then one suffers from the problem of clogged arteries. Cholesterol, fatty substances, and cellular waste all make plaque. Due to this, the blood flow to the penis gets restricted, and a male suffers from erectile dysfunction.

Heart Disease

Any problem that affects the structure and functioning of the heart is termed as heart disease. Heart disease happens when there is a formation of plaque in the arteries that results in the reduction of blood flow to the heart. Erection is possible only by having a healthy blood flow.

Atrial Flutter

Under this condition, the upper chamber of the heart starts to beat too fast due to abnormal heart rhythms. This happens when there is an occurrence of a short circuit in the heart and due to this problem also erectile dysfunction problems can occur as it is related to heart.

Diabetes

When the body is not able to produce enough amounts of insulin or is not able to use insulin properly, then the problem of diabetes happens. Diabetes has deleterious repercussions on other organs also. Erection dysfunction can happen due to diabetes as nerves or blood vessels can get damaged due to high glucose levels in the body. Diabetes can result in high blood pressure or heart problems, owing to which the problem of erectile dysfunction can happen.

Hormonal Imbalance

Having hormones in large amounts or in smaller amounts in your body is known as hormonal imbalance. Low testosterone, thyroid issues, prolactin issues and steroid abuse are some of the hormonal causes of erectile dysfunction.

High Blood Pressure

High blood pressure happens when the force of blood is too high that pushes against your arteries’ walls. This condition can also cause erectile dysfunction as the blood vessels present in the reproductive system get damaged.

Stress and Anxiety

People in this modern era take a lot of stress, even small things. A person feels irritated, gets tired quickly and is not able to concentrate on things properly. Your testosterone gets reduced due to stress. Cortisol is released by your body’s HPA axis due to stress. Blood pressure and blood sugar levels get increased due to cortisol.

To solve this problem, an erectile dysfunction ring is available. The ring is made up of flexible material that can be rubber, silicon or plastic. By using this ring, the blood flow out of the penis gets restricted, which helps to maintain an erection. For those men who are able to do partial erection, it is best for them.

We at RG Stone Hospital have expertise and provide the best services to the patients. We work for the welfare of patients not for money. Our prime motive is to resolve the problem of patients.

5 Ways You Can Manage an Enlarged Prostate: Diet and Lifestyle Changes